Monday 5 March 2012 - Scotia Sea

Stayed in bed until 07:30.  Have changed eating habits to fruit, porridge and tea for breakfast because i'm starting to put on too much weight with all the choices of food which must be sampled and enjoyed.  I have to start loosing some weight.  My raspy annoying throat bothered me all night so after breakfast had another sleep from 10:00 to 12:00 and then a relaxed hour chatting with Dave and Kerry C before returning to bed again at 14:00, where I stayed for the remainder of the day.  Taking Sudafet and fisherman's friend lozenges.