6 March 2012 - Scotia Sea

Another quiet day at sea during which I continued to take it easy.  The weather has been "bumpy" with a sea state of 4 - 12 meter swells and 110kph winds.  I tried to walk on the upper deck towards the forecastle for some fresh air but it was almost impossible with the ship going straight into the wind.  I continue to feel unwell and my kidneys are sore which make me feel nauseous. Having light meals with lots of salads and fish and have had to cut out the lovely freshly baked bread and deserts.  Taking medicine to try and improve health prior to tomorrows landing at Port Stanley in the Falklands.